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September 2020
30
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Aligning our Performance Levels
A widely accepted break down of the layers in which we live, thanks to NLP, start at a SPIRITUAL core, that defines our purpo...
September 2020
28
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Congruency and Flow
Flow has been described as ‘when thoughts and actions are occurring in complete synchronicity’, ‘everything felt right, as if...
September 2020
24
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Recovery and Performance
Recovery is not just a signpost. If we see it, we have to take that exit, so we can live to perform another day. Allowing our...
September 2020
22
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Training and Performance
Training prepares the body for what to expect during competition. If our training lacks the intensity or skill required in ou...
September 2020
21
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Play and Flow
When we play we engage the subconscious and react instinctively, our minds and body become seemingly hard wired. We often do ...
September 2020
19
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Hypnosis and Flow
Both hypnosis and also flow personify the notion of opening up a channel with the subconscious Speaker Peak Performance whils...
September 2020
17
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Trance Helping Returns
Throughout one training session I was experimenting with different techniques to get me in the very same state as when I took...
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